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November 2019

Journey into the Heart with Bhakti & Breathwork

November 25 @ 7:00 pm - 9:00 pm
Arizona Doulas, 134 W Pepper Place
Mesa, AZ 85201 United States
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The chanting of mantras and deep rhythmic breathwork are two beautiful ways to open the heart for real healing of body & spirit. Sharon Ose will open the evening by leading kirtan for 30 minutes. Eric Rehnke will then guide us in an hour-long breathwork journey. Blankets and yoga mats provided, but feel free to bring your own. Bring your own eye mask or eye covering if you prefer to journey in total darkness. Suggested energy exchange $15-20 Cash or…

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