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Journey into the Heart with Bhakti & Breathwork
November 25, 2019 @ 7:00 pm - 9:00 pm
The chanting of mantras and deep rhythmic breathwork are two beautiful ways to open the heart for real healing of body & spirit. Sharon Ose will open the evening by leading kirtan for 30 minutes. Eric Rehnke will then guide us in an hour-long breathwork journey. Blankets and yoga mats provided, but feel free to bring your own. Bring your own eye mask or eye covering if you prefer to journey in total darkness. Suggested energy exchange $15-20 Cash or Venmo @Sharon-Ose. No one turned away for lack of funds.
Arizona Doulas is a small space with a big heart. Please indicate “Going” if you plan to attend.
Eric is certified to facilitate two styles of breathwork and is currently training in two others. He has been studying the breath quite intently and has read a number of book as well as experiencing a number of breathwork events in the Phoenix area.