Breathing Into Wholeness
April 29 @ 4:00 pm - 5:55 pm
An event every week that begins at 4:00pm on Sunday, repeating until July 29, 2018
You have been equipped with a tool that can provide you with increased energy, creativity and a greater sense of PRESENCE in your daily life.
And that “tool” is your breath!
Join us as we breathe together in a conscious and circular fashion that will oxygenate your body and allow old beliefs and traumas to come up for release and healing. This breathwork journey will be accompanied by music and be facilitated by Eric Rehnke.
As we will be laying down to breathe for about 40 minutes it’s important that you be comfortable so bring blankets and anything you might need to stay warm and cozy.
We will be doing a short body warmup before laying down to breathe.
Normal studio class charges apply for this event. (One time drop-in fee is $14. Class passes are available)